About me

Nelson Szeto, MCP, RCC

I have spent over 20 years working in different capacities with children, adults, and families. My experiences including working in school settings, home settings, health authorities, non-profit agencies, for-profit practices, employee assistance programs, community centres, and government agencies.

I will spend time to understand you and your situation in a safe and client-centered approach so that we can find ways to create the life you always wanted and needed. My approach is attachment-based, trauma-informed/sensitive, neuroscience/evidence-based with a focus on insight (emotion and cognitive awareness and shifts) and behavioural changes.

How I treat

Methods

I completed my Master of Counselling Psychology at the Adler School of Professional Psychology (now, Adler University) in Vancouver, BC. I try to keep updated with the latest research and evidence-based practices. Some of the areas of practice that informs me of my work include the following:

Adlerian Psychology
Interpersonal Neurobiology
Cognitive Behavior Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Gordon Neufeld's Developmental Psychology
trauma and sexual abuse training
Eye Movement Desensitization & Reprocessing (EMDR)
Traumatic Incident Reduction (TIR)
Emotion Focused Therapy (for couples)
Gottman's Couples Therapy
Emotion Focused Family Therapy
Connect Parenting Program
Expressive Play Therapy
Watch, Wait & Wonder
Child-Parent Relationship Therapy (CPRT)
Infant Mental Health (0-5 years old) specialized training

what i treat

Practice

Anxiety and Depression
Relationships Issues
Trauma/Abuse/PTSD
Behavioral Issues
Men's Issues

New Parents Support
Parenting Issues
Sexuality Development
Anger Management
Perfectionism
School Stress
Peer Relationships
Self-esteem
Stress and Lifestyle Management

About